St Paul Individual Therapy Professionals

individual counseling st paul minnesota

Therapy Designed to Help You Heal Through Compassion

  • Individual counseling for whatever life throws at you.

  • Striving to understand your needs first.

  • A comfortable environment where you can open up and overcome.

You’re here because something isn’t right. Maybe you’re battling addiction, looking to overcome depression, or suffering from crippling anxiety. Maybe you just know something isn’t right. No matter why you’re here, if you want to change and improve, it’s time to begin therapy.

As St. Paul therapists, we understand life isn’t easy. We know curveballs are thrown out to every single person in this game called life. You may be dealing with a situation that seems insurmountable. You might be struggling with depression or anxiety.

Whatever your situation, we are here to help. Our professional, licensed staff works to help you heal. Offering compassion while striving to understand who you are and what’s causing you problems, our therapists provide top-quality care.

The Family Development Center focuses on finding the underlying cause of your issues. We work to understand what’s causing your discomfort. We want to know the real you and why you feel as you do. This can take time. You must feel comfortable with your individual therapists before the true healing can begin.

With individual therapy, we listen and understand. Our counselors also challenge and deconstruct certain beliefs you have about who you are and how you interact with the world. Often, these internal beliefs cause a lot of angst and internal conflict that manifests as pain and suffering.

By uncovering these beliefs, we’re able to figure out what can help you change for the better. Often, patients are able to find out what holds meaning throughout their lives and what they trul value.

Individual Therapy Created to Embrace Your Values

  • Affordable individual therapy in St. Paul.

  • Get back to being you within a few short sessions.

  • Healing is just one phone call away.

When something doesn’t feel right in our lives, we seek outside fulfillment. We work to understand the issue, but no one has all the answers. During these periods, individuals often feel angst and pain.

The angst leads to confusion, which can often lead to depression, anxiety, and a myriad of other mental health issues. Instead of battling these demons alone, we hope you’ll get in touch with The Family Development Center.

Our St. Paul individual therapists strive to create an environment of compassion and healing. We work to understand who you are and what makes you tick. Then we focus on actionable solutions that can begin the healing process.

Don’t take your mental health for granted. If you’re suffering, if something isn’t right – you should seek professional help. That’s why we’re here. To offer you the professional therapy needed to truly heal.

As a unique individual, your healing process will be one-of-a-kind, just like your problems. We’re simply here to help. If you’re ready to take the courageous first step to getting better, we hope you’ll get in touch with us.

Improve your mental health today. Just give us a call.

Make An Appointment

Call 651-330-3434